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Stress to Balance: Herbs for Stress Relief & Tincture Making

February 12 @ 11:00 am - 12:30 pm

Start the new year off with an afternoon of herbal self-care and medicine making! Benefit Your Life is excited to welcome back Knoxville herbalist Rachel Milford to BYL. In this class guests will explore stress as a root cause of illness and learn how it effects our immune, nervous, and endocrine systems. You’ll learn what medicinal herbs can be used daily to decrease stress, increase strength and vitality, and bring balance back to your body. As part of this nourishing day, everyone will also get to make and take home their own 8 oz medicinal herbal tincture. The cost is $25. Call BYL to reserve your spot: 865-288-3193


February 12
11:00 am - 12:30 pm


Benefit Your Life
10420 Kingston Pike, Suite G
Knoxville, TN 37922 United States
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